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Sikh Inspired Health Forum

PostPosted: Fri Jun 13, 2008 7:37 pm
by Canuck Physio
See here:

If you are interested in health, fitness, longevity, weight training, cardiovascular training, sports training, sports, supplements, Gatka, martial arts, healthy aging, please Join!!!

Invite friends, family, and anyone who you think may like this forum.

It will be full of amazing information and facts.

Come along,

~ A little about myself:

I am a certified Fitness Instructor, with a degree in Biology. I am also a certified muscle function practitioner and Physiotherapist. On top of all of this, I have insights into the latest research on health, nutrition, longevity, vegetarianism, and more...

This forum is here for one reason and one reason only, to be of service.

All of the information here is to make things easier for you. To make sure that you don't have to take the long route into health and longevity. To stay disease free for life.

Post a little about yourself and here are some ideas to get things rolling:
- Post a Training Journal or Nutrition Journal
- Post research articles and topics
- Post what 'others' say
- Post interesting websites and useful facts and info
- Post about how you train and why you do it.
- Most importantly, post the research and be prepared to back it up